In the face of microbial resistance and newly emerging infectious diseases, health authorities have declared travel health an important issue. Millions of people travel daily as tourism has becomes increasingly important for economic growth, development, jobs, cultural preservation, environmental protection, and recreation. While the ever-growing tour and travel industry may not shrink anytime soon, we as individuals can minimize the travel health risks. A proactive approach can minimize the risk of acquiring diseases. Read on to learn about why we get sick, what are the travel health risks, and what steps you can take to stay healthy during your next trip.
Looking for healthy gift ideas? Most people probably wouldn’t think of pill organizers as being particularly stylish or exciting, which is a shame, because today there are amazing designs catering to different tastes; everything from compact and waterproof pill organizers for the adventure junkie, to elegant and stylish pill organizers that look - dare we say it - fashionable. Research has shown that pill organizers can help improve adherence for medication and supplements, so if you’re looking to give the gift of health, we can help you with our shortlist of some of the most exciting and stylish pill organizers on the market today.
It doesn’t matter if you’re a backpacker or a business traveller, if you cross multiple timezones, jetlag is going to hit you. There are things you can do to try and minimise the effects of jetlag, such as getting enough sleep and exercise before your trip, and altering your sleep schedule ahead of time, but this is easier said than done – especially when most of us are extra busy before a trip! Fortunately, there is a widely available supplement that you can take to help overcome the effects of jetlag: melatonin. In this article we answer questions like what melatonin is, and how to use it to tackle jet lag.
Research has shown that most people don’t stick to their medication or supplements routine when travelling for work or on vacation. This is unfortunate because staying healthy and well is extra important when you travel. A pill organizer for travel can help. Our roundup will help you find the best pill organizer for your travel needs.