Vitamins and supplements are consumed around the world every day. From the common vitamins like C and E to exotic exracts and oils, taken individually or as multivitamins, this multi billion dollar industry exists because people are driven by a natural instinct to protect, preserve, and improve their health and wellbeing. But simply purchasing supplements is a waste of money or even potentially dangerous if they are not consumed properly. What is the best time of day to take vitamins? What are the medication interactions to watch out for? What if you’re pregnant? We address these questions and more to help you get the most from vitamins and supplements.
Having a clearly laid out workplace wellness program is one of the most effective ways of having an engaged and productive team in any organization. In addition, offering extended health benefits plans, your workplace wellness programs may include health awareness activities or organization-wide incentive plans to encourage healthy behaviors among employees.
In the face of microbial resistance and newly emerging infectious diseases, health authorities have declared travel health an important issue. Millions of people travel daily as tourism has becomes increasingly important for economic growth, development, jobs, cultural preservation, environmental protection, and recreation. While the ever-growing tour and travel industry may not shrink anytime soon, we as individuals can minimize the travel health risks. A proactive approach can minimize the risk of acquiring diseases. Read on to learn about why we get sick, what are the travel health risks, and what steps you can take to stay healthy during your next trip.
Medication and supplements do no one any good just sitting in a bottle, and yet research and experience tells us that it’s all too easy to simply forget to take our pills. Fortunately, there are some simple and inexpensive/free tools available to help anyone improve their medication and supplements adherence.
Looking for healthy gift ideas? Most people probably wouldn’t think of pill organizers as being particularly stylish or exciting, which is a shame, because today there are amazing designs catering to different tastes; everything from compact and waterproof pill organizers for the adventure junkie, to elegant and stylish pill organizers that look - dare we say it - fashionable. Research has shown that pill organizers can help improve adherence for medication and supplements, so if you’re looking to give the gift of health, we can help you with our shortlist of some of the most exciting and stylish pill organizers on the market today.