Running is a great way to discover new places, and traveling is a great way to switch up your ordinary training schedule. Running the same routes all the time can get boring, so planning a trip that involves your running training solves that problem.
Tag: Guest Post
Vitamin D deficiency is common among all ethnicities and age groups. An estimated 1 billion people worldwide have inadequate levels. But why is the deficiency so prevalent when our skin can easily produce vitamin D in response to sunlight? Why can’t we get enough of this sunshine vitamin? And what if we don’t get enough? This article will provide you all the essential details on vitamin D deficiency.
If you’re traveling long-term, you’ll run into travel problems. Stressful moments are inevitable. Carlson Wagonlit Travel in conjunction with CWT Solutions Group conducted a traveler analysis to determine stress triggers for business travelers. In their research, they identified 33 stress factors for travelers. While not all stress factors apply to long-term travelers, there are some that definitely come to play. Lost or delayed luggage, length of the journey, jetlag, travel sickness, discomfort and anxiety on long flights are common concerns for all travelers but long-term travelers in particular since they are always on the move and have to face these stress factors on a regular basis. In the next few paragraphs, we’ll take a look at the common long-term travel problems and give you some tips on how to solve them.
Having a clearly laid out workplace wellness program is one of the most effective ways of having an engaged and productive team in any organization. In addition, offering extended health benefits plans, your workplace wellness programs may include health awareness activities or organization-wide incentive plans to encourage healthy behaviors among employees.
In the face of microbial resistance and newly emerging infectious diseases, health authorities have declared travel health an important issue. Millions of people travel daily as tourism has becomes increasingly important for economic growth, development, jobs, cultural preservation, environmental protection, and recreation. While the ever-growing tour and travel industry may not shrink anytime soon, we as individuals can minimize the travel health risks. A proactive approach can minimize the risk of acquiring diseases. Read on to learn about why we get sick, what are the travel health risks, and what steps you can take to stay healthy during your next trip.